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How to Transition to a Vegan Lifestyle Slowly
Understanding the Basics of a Vegan Diet If you are considering transitioning to a vegan lifestyle, it is important to understand the basic principles of a vegan diet. A vegan diet is a plant-based diet that excludes all animal products, including meat, dairy, eggs, and honey. Instead, vegans consume a variety of fruits, vegetables, grains, legumes, nuts, and seeds to…
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What Does It Mean to Be Vegan?
Understanding the Basics of Veganism Veganism is a lifestyle choice that involves avoiding the use of animal products for food, clothing, or any other purpose. The concept of veganism goes beyond just dietary choices, but it is mainly associated with the choice of a plant-based diet. Vegans eliminate meat, dairy, eggs, and any other animal-derived ingredients from their diet. To…
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