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Health

Is Peanut Butter Gluten Free?

Understanding Gluten and Gluten Sensitivity Gluten is a protein found in grains such as wheat, barley, and rye. It gives bread and other baked goods their elasticity and chewy texture. However, for individuals with celiac disease or gluten sensitivity, consuming gluten can cause adverse reactions such as bloating, abdominal pain, diarrhea, and even damage to the small intestine. Celiac disease…