EthicalEating
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Are Doritos Vegan?
Understanding the Ingredients of Doritos If you’re a vegan or vegetarian, it’s important to know what ingredients are in the snacks you eat. Doritos are a popular brand of tortilla chips that come in a variety of flavors, but are they vegan? To answer that question, you need to understand what goes into making a bag of Doritos. The primary…
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Is the Vegan Diet Healthy?
Nutritional Considerations for a Vegan Diet When following a vegan diet, it’s important to pay attention to your nutrient intake to ensure that you’re meeting all of your nutritional needs. Here are some key nutrients to focus on: Protein: Plant-based protein sources include beans, lentils, tofu, tempeh, seitan, nuts, and seeds. It’s important to consume a variety of these protein…
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