breathingtechniques

  • Health

    How to Determine if Shortness of Breath is Due to Anxiety

    Recognizing the Signs and Symptoms of Anxiety-Induced Shortness of Breath Shortness of breath is a common symptom of anxiety. However, it is important to recognize the signs and symptoms of anxiety-induced shortness of breath in order to properly address the underlying cause. Anxiety-induced shortness of breath may be accompanied by other physical symptoms such as chest pain, palpitations, sweating, trembling,…

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